Welcome to Jigsaw, a professional, multi-disciplinary service for children, families and adults. We offer a safe place to think and explore difficult feelings in confidence accompanied by a sensitive and empathic therapist. Being listened to can be a helpful starting point, transforming a difficulty into a potential opportunity to think about change and growth.
At Jigsaw we strive to reach a joint understanding with you, and an agreement on how best to help. We are committed to enhancing people’s experience of their internal world and ability to take more pleasure in their life and achieve a sense of wellbeing.
Our experienced team of clinicians is well prepared to help you, whether you would benefit from careful consideration of your thought processes such as your internal beliefs and assumptions, or whether you are seeking to further your understanding of yourself through awareness of less conscious, underlying processes.
- Supportive Counseling
- Psychotherapy (both brief and long term)
- Cognitive Behavioral Therapy
- Child Psychotherapy
- Play Therapy
- Integrative Therapy
- Psychiatric assessment and support
- Solution Focused Therapy